Fairtex Pattaya offers a balanced range of activities for combat skill, general and specific fitness, and enjoyment - all graciously guided by our professional one-on-one personal trainers.
The additional attractions include scaling Thailand's tallest man-made rock climbing cliff face, tennis, badminton, swimming and a host of exercise programs.
Daily workouts include elite & recreational muaythai, strength & conditioning, weight reduction, Yoga & Flexibility, Ball Exercise ( Pilates , FitBall & Chi Ball), Aerobics and Aka Cardio Kick Fighting
Under personalized supervision Fairtex guests have access to state-of-the-art fitness center contains an array equipment including hi-tech running machines. For functional muscular conditioning there is a full complement of cutting-edge resistance training equipment and free weights.
There are also yoga and stretch classes for refining flexibility, balance, and core strength are offered nightly by professional instructors.
Combining music, muscle conditioning and dance, Aerobic Dance is a high-energy and fun way to tone the body while developing rhythm, coordination, and balance. Many prefer these classes as a refreshing alternative to stationary exercise on machines. |
